Exercises for the brain "Multi -colored text"
The exercise helps to build new connections between hemispheres, improves concentration and attentiveness. Serves as an effective prevention of Alzheimer's disease.
The text in the image is painted in colors that are different from the meaning of the words themselves. Call aloud the color that the letters are painted. After the end of the task, repeat it, starting to read from the end.
Schultte table
He trains the mind and memory, which is also useful as the prevention of Alzheimer's disease. Increases the rate of perception and processing of information. Develops peripheral vision.
Find the number 19 and concentrate on it for a minute. Start looking for numbers from 1 in an increase in the order. It is even better to make a table yourself, placing the numbers in random order.